Kaylene Hardy 20:00 row
3,622
Meters
20:00.0
Time
2:45.6
Pace
185
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 24 |
| Stroke Count | 495 |
| Drag Factor | 76 |
April 30, 2021 06:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,622 | 2:45.6 | 77 | 564 | 24 |
| 4:00.0 | 732 | 2:43.9 | 79 | 573 | 25 |
| 8:00.0 | 715 | 2:47.8 | 74 | 554 | 24 |
| 12:00.0 | 724 | 2:45.7 | 77 | 564 | 25 |
| 16:00.0 | 725 | 2:45.5 | 77 | 565 | 25 |
| 20:00.0 | 726 | 2:45.2 | 78 | 566 | 25 |
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Workout Graph
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