Kaylene Hardy 12:00 row
2,107
Meters
12:00.0
Time
2:50.8
Pace
107
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 25 |
| Stroke Count | 305 |
| Drag Factor | 75 |
April 21, 2021 06:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 2,107 | 2:50.8 | 70 | 541 | 25 |
| 3:00.0 | 517 | 2:54.0 | 66 | 528 | 26 |
| 6:00.0 | 516 | 2:54.4 | 66 | 527 | 25 |
| 9:00.0 | 533 | 2:48.8 | 73 | 550 | 26 |
| 12:00.0 | 542 | 2:46.0 | 76 | 563 | 26 |
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Workout Graph
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