Kaylene Hardy 1000m row
1,000
Meters
6:09.2
Time
3:04.6
Pace
50
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 26 |
| Stroke Count | 162 |
| Drag Factor | 80 |
May 23, 2025 10:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:09.2 | 1,000 | 3:04.6 | 56 | 491 | 26 |
| 1:16.1 | 200 | 3:10.2 | 51 | 474 | 24 |
| 1:13.9 | 400 | 3:04.7 | 56 | 491 | 26 |
| 1:14.6 | 600 | 3:06.5 | 54 | 485 | 27 |
| 1:12.5 | 800 | 3:01.2 | 59 | 502 | 27 |
| 1:12.1 | 1,000 | 3:00.2 | 60 | 505 | 28 |
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Workout Graph
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