Patrick Gladd 1000m row
1,000
Meters
4:29.5
Time
2:14.7
Pace
57
Calories
129
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 24 |
| Stroke Count | 112 |
| Drag Factor | 118 |
March 28, 2025 04:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:29.5 | 1,000 | 2:14.7 | 143 | 792 | 24 | 129 |
| 0:57.0 | 200 | 2:22.5 | 121 | 716 | 26 | 119 |
| 0:54.4 | 400 | 2:16.0 | 139 | 778 | 25 | 127 |
| 0:53.6 | 600 | 2:14.0 | 145 | 800 | 25 | 133 |
| 0:52.1 | 800 | 2:10.2 | 158 | 845 | 24 | 136 |
| 0:52.3 | 1,000 | 2:10.7 | 157 | 838 | 24 | 134 |
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Workout Graph
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