Patrick Gladd 1000m row
1,000
Meters
4:29.3
Time
2:14.6
Pace
57
Calories
116
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 24 |
| Stroke Count | 111 |
| Drag Factor | 119 |
March 28, 2025 03:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:29.3 | 1,000 | 2:14.6 | 143 | 793 | 24 | 116 |
| 0:57.4 | 200 | 2:23.5 | 118 | 707 | 25 | 106 |
| 0:54.8 | 400 | 2:17.0 | 136 | 768 | 25 | 113 |
| 0:54.1 | 600 | 2:15.2 | 141 | 786 | 24 | 117 |
| 0:52.2 | 800 | 2:10.5 | 157 | 841 | 25 | 121 |
| 0:50.8 | 1,000 | 2:07.0 | 171 | 888 | 24 | 124 |
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Workout Graph
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