Patrick Gladd 1000m row
1,000
Meters
4:21.2
Time
2:10.6
Pace
58
Calories
121
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 25 |
| Stroke Count | 109 |
| Drag Factor | 119 |
March 27, 2025 03:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:21.2 | 1,000 | 2:10.6 | 157 | 840 | 25 | 121 |
| 0:56.5 | 200 | 2:21.2 | 124 | 727 | 27 | 106 |
| 0:54.4 | 400 | 2:16.0 | 139 | 778 | 24 | 114 |
| 0:51.2 | 600 | 2:08.0 | 167 | 874 | 23 | 123 |
| 0:49.7 | 800 | 2:04.2 | 182 | 927 | 25 | 132 |
| 0:49.4 | 1,000 | 2:03.5 | 186 | 939 | 26 | 131 |
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Workout Graph
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