Patrick Gladd 1000m row
1,000
Meters
4:26.2
Time
2:13.1
Pace
56
Calories
119
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 26 |
| Stroke Count | 116 |
| Drag Factor | 120 |
March 26, 2025 03:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:26.2 | 1,000 | 2:13.1 | 148 | 810 | 26 | 119 |
| 0:55.0 | 200 | 2:17.5 | 135 | 763 | 26 | 110 |
| 0:53.4 | 400 | 2:13.5 | 147 | 806 | 26 | 119 |
| 0:53.2 | 600 | 2:13.0 | 149 | 812 | 27 | 118 |
| 0:53.3 | 800 | 2:13.2 | 148 | 809 | 26 | 124 |
| 0:51.3 | 1,000 | 2:08.2 | 166 | 871 | 27 | 127 |
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Workout Graph
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