Patrick Gladd 1000m row
1,000
Meters
4:07.1
Time
2:03.5
Pace
62
Calories
131
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 27 |
| Stroke Count | 115 |
| Drag Factor | 119 |
March 25, 2025 03:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:07.1 | 1,000 | 2:03.5 | 186 | 938 | 27 | 131 |
| 0:51.2 | 200 | 2:08.0 | 167 | 874 | 29 | 117 |
| 0:50.2 | 400 | 2:05.5 | 177 | 909 | 27 | 127 |
| 0:49.2 | 600 | 2:03.0 | 188 | 947 | 27 | 133 |
| 0:48.7 | 800 | 2:01.7 | 194 | 967 | 28 | 139 |
| 0:47.7 | 1,000 | 1:59.2 | 206 | 1010 | 28 | 143 |
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Workout Graph
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