Patrick Gladd 1000m row
1,000
Meters
4:46.5
Time
2:23.2
Pace
55
Calories
113
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 26 |
| Stroke Count | 127 |
| Drag Factor | 119 |
March 24, 2025 03:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:46.5 | 1,000 | 2:23.2 | 119 | 709 | 26 | 113 |
| 1:00.8 | 200 | 2:32.0 | 100 | 643 | 28 | 108 |
| 0:58.7 | 400 | 2:26.7 | 111 | 681 | 27 | 111 |
| 0:58.0 | 600 | 2:25.0 | 115 | 695 | 27 | 112 |
| 0:57.4 | 800 | 2:23.5 | 118 | 707 | 26 | 111 |
| 0:51.6 | 1,000 | 2:09.0 | 163 | 861 | 26 | 125 |
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Workout Graph
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