Patrick Gladd 1000m row
1,000
Meters
4:12.6
Time
2:06.3
Pace
60
Calories
126
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 25 |
| Stroke Count | 105 |
| Drag Factor | 119 |
March 22, 2025 07:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:12.6 | 1,000 | 2:06.3 | 174 | 897 | 25 | 126 |
| 0:53.4 | 200 | 2:13.5 | 147 | 806 | 26 | 107 |
| 0:51.2 | 400 | 2:08.0 | 167 | 874 | 25 | 123 |
| 0:50.0 | 600 | 2:05.0 | 179 | 916 | 24 | 129 |
| 0:49.1 | 800 | 2:02.7 | 189 | 951 | 26 | 134 |
| 0:48.9 | 1,000 | 2:02.2 | 192 | 959 | 25 | 139 |
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Workout Graph
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