Patrick Gladd 1000m row
1,000
Meters
4:23.5
Time
2:11.7
Pace
58
Calories
118
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 25 |
| Stroke Count | 111 |
| Drag Factor | 119 |
March 20, 2025 03:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:23.5 | 1,000 | 2:11.7 | 153 | 826 | 25 | 118 |
| 0:55.7 | 200 | 2:19.2 | 130 | 746 | 27 | 105 |
| 0:53.7 | 400 | 2:14.2 | 145 | 797 | 25 | 115 |
| 0:52.5 | 600 | 2:11.2 | 155 | 832 | 25 | 121 |
| 0:51.6 | 800 | 2:09.0 | 163 | 861 | 24 | 123 |
| 0:50.1 | 1,000 | 2:05.2 | 178 | 913 | 25 | 127 |
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Workout Graph
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