Patrick Gladd 1000m row
1,000
Meters
4:01.8
Time
2:00.9
Pace
64
Calories
142
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 25 |
| Stroke Count | 102 |
| Drag Factor | 118 |
March 18, 2025 03:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:01.8 | 1,000 | 2:00.9 | 198 | 981 | 25 | 142 |
| 0:52.3 | 200 | 2:10.7 | 157 | 838 | 25 | 99 |
| 0:50.2 | 400 | 2:05.5 | 177 | 909 | 25 | 126 |
| 0:48.1 | 600 | 2:00.2 | 201 | 992 | 24 | 137 |
| 0:46.3 | 800 | 1:55.7 | 226 | 1076 | 25 | 143 |
| 0:44.9 | 1,000 | 1:52.2 | 247 | 1151 | 28 | 206 |
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Workout Graph
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