Patrick Gladd 1x5:00/2:00r SkiErg
1,113
Meters
5:00.0
Time
2:14.7
Pace
65
Calories
144
Heart Rate
| Rest Distance | 100 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,213 |
| Overall Time | 7:00.0 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 35 |
| Stroke Count | 194 |
| Drag Factor | 65 |
March 15, 2025 08:46:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,113 | 2:14.7 | 143 | 792 | 35 | 144 |
| 5:00.0 | 1,113 | 2:14.7 | 143 | 792 | 35 | 144 |
| r100 |
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Workout Graph
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