Patrick Gladd 1000m row
1,000
Meters
4:37.5
Time
2:18.7
Pace
55
Calories
122
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 23 |
| Stroke Count | 109 |
| Drag Factor | 118 |
March 13, 2025 04:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:37.5 | 1,000 | 2:18.7 | 131 | 750 | 23 | 122 |
| 0:57.8 | 200 | 2:24.5 | 116 | 699 | 25 | 113 |
| 0:55.6 | 400 | 2:19.0 | 130 | 748 | 24 | 122 |
| 0:55.0 | 600 | 2:17.5 | 135 | 763 | 23 | 124 |
| 0:54.7 | 800 | 2:16.7 | 137 | 771 | 23 | 127 |
| 0:54.5 | 1,000 | 2:16.2 | 138 | 776 | 23 | 127 |
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Workout Graph
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