Patrick Gladd 1000m row
1,000
Meters
4:40.3
Time
2:20.1
Pace
55
Calories
104
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 24 |
| Stroke Count | 111 |
| Drag Factor | 118 |
March 13, 2025 04:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:40.3 | 1,000 | 2:20.1 | 127 | 737 | 24 | 104 |
| 0:58.0 | 200 | 2:25.0 | 115 | 695 | 26 | 82 |
| 0:57.1 | 400 | 2:22.7 | 120 | 714 | 24 | 99 |
| 0:56.0 | 600 | 2:20.0 | 128 | 738 | 23 | 106 |
| 0:56.0 | 800 | 2:20.0 | 128 | 738 | 24 | 115 |
| 0:53.2 | 1,000 | 2:13.0 | 149 | 812 | 23 | 120 |
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Workout Graph
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