Patrick Gladd 1000m row
1,000
Meters
4:38.3
Time
2:19.1
Pace
56
Calories
115
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 25 |
| Stroke Count | 118 |
| Drag Factor | 118 |
March 12, 2025 03:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:38.3 | 1,000 | 2:19.1 | 130 | 747 | 25 | 115 |
| 0:58.5 | 200 | 2:26.2 | 112 | 685 | 27 | 109 |
| 0:57.1 | 400 | 2:22.7 | 120 | 714 | 26 | 115 |
| 0:55.3 | 600 | 2:18.2 | 132 | 755 | 25 | 115 |
| 0:54.7 | 800 | 2:16.7 | 137 | 771 | 25 | 115 |
| 0:52.7 | 1,000 | 2:11.7 | 153 | 826 | 24 | 125 |
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Workout Graph
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