Patrick Gladd 1000m row
1,000
Meters
4:51.1
Time
2:25.5
Pace
55
Calories
123
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 27 |
| Stroke Count | 131 |
| Drag Factor | 118 |
March 10, 2025 04:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:51.1 | 1,000 | 2:25.5 | 114 | 690 | 27 | 123 |
| 0:59.2 | 200 | 2:28.0 | 108 | 671 | 27 | 118 |
| 0:58.0 | 400 | 2:25.0 | 115 | 695 | 28 | 124 |
| 0:58.8 | 600 | 2:27.0 | 110 | 679 | 27 | 124 |
| 0:58.8 | 800 | 2:27.0 | 110 | 679 | 27 | 123 |
| 0:56.4 | 1,000 | 2:21.0 | 125 | 729 | 27 | 128 |
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Workout Graph
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