Patrick Gladd 1000m row
1,000
Meters
4:49.8
Time
2:24.9
Pace
55
Calories
112
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 27 |
| Stroke Count | 132 |
| Drag Factor | 119 |
March 10, 2025 04:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:49.8 | 1,000 | 2:24.9 | 115 | 695 | 27 | 112 |
| 0:58.9 | 200 | 2:27.2 | 110 | 677 | 28 | 103 |
| 0:57.9 | 400 | 2:24.7 | 115 | 697 | 28 | 111 |
| 0:58.4 | 600 | 2:26.0 | 112 | 687 | 27 | 117 |
| 0:57.6 | 800 | 2:24.0 | 117 | 703 | 27 | 115 |
| 0:57.1 | 1,000 | 2:22.7 | 120 | 714 | 27 | 115 |
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Workout Graph
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