Patrick Gladd 1000m row
1,000
Meters
4:22.4
Time
2:11.2
Pace
58
Calories
112
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 23 |
| Stroke Count | 105 |
| Drag Factor | 119 |
March 09, 2025 08:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:22.4 | 1,000 | 2:11.2 | 155 | 833 | 23 | 112 |
| 0:54.9 | 200 | 2:17.2 | 135 | 765 | 25 | 86 |
| 0:53.8 | 400 | 2:14.5 | 144 | 795 | 23 | 108 |
| 0:52.5 | 600 | 2:11.2 | 155 | 832 | 24 | 116 |
| 0:51.2 | 800 | 2:08.0 | 167 | 874 | 23 | 123 |
| 0:50.0 | 1,000 | 2:05.0 | 179 | 916 | 24 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.