Patrick Gladd 1000m row
1,000
Meters
4:35.2
Time
2:17.6
Pace
56
Calories
118
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 23 |
| Stroke Count | 109 |
| Drag Factor | 117 |
March 07, 2025 03:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:35.2 | 1,000 | 2:17.6 | 134 | 762 | 23 | 118 |
| 0:57.4 | 200 | 2:23.5 | 118 | 707 | 25 | 110 |
| 0:56.0 | 400 | 2:20.0 | 128 | 738 | 24 | 117 |
| 0:54.8 | 600 | 2:17.0 | 136 | 768 | 24 | 117 |
| 0:53.9 | 800 | 2:14.7 | 143 | 792 | 23 | 122 |
| 0:53.1 | 1,000 | 2:12.7 | 150 | 814 | 23 | 124 |
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Workout Graph
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