Patrick Gladd 1000m row
1,000
Meters
4:30.7
Time
2:15.3
Pace
57
Calories
118
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 25 |
| Stroke Count | 116 |
| Drag Factor | 119 |
February 25, 2025 03:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:30.7 | 1,000 | 2:15.3 | 141 | 785 | 25 | 118 |
| 0:58.3 | 200 | 2:25.7 | 113 | 689 | 28 | 107 |
| 0:55.0 | 400 | 2:17.5 | 135 | 763 | 25 | 117 |
| 0:54.9 | 600 | 2:17.2 | 135 | 765 | 24 | 118 |
| 0:52.4 | 800 | 2:11.0 | 156 | 835 | 25 | 123 |
| 0:50.1 | 1,000 | 2:05.2 | 178 | 913 | 26 | 129 |
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Workout Graph
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