Patrick Gladd 1000m row
1,000
Meters
4:41.0
Time
2:20.5
Pace
55
Calories
112
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 23 |
| Stroke Count | 111 |
| Drag Factor | 118 |
February 24, 2025 03:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:41.0 | 1,000 | 2:20.5 | 126 | 734 | 23 | 112 |
| 1:01.2 | 200 | 2:33.0 | 98 | 636 | 25 | 90 |
| 0:57.9 | 400 | 2:24.7 | 115 | 697 | 25 | 106 |
| 0:55.5 | 600 | 2:18.7 | 131 | 750 | 23 | 112 |
| 0:54.2 | 800 | 2:15.5 | 141 | 784 | 22 | 125 |
| 0:52.3 | 1,000 | 2:10.7 | 157 | 838 | 23 | 128 |
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Workout Graph
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