Patrick Gladd 1000m row
1,000
Meters
4:50.3
Time
2:25.1
Pace
54
Calories
111
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 22 |
| Stroke Count | 110 |
| Drag Factor | 121 |
February 20, 2025 03:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:50.3 | 1,000 | 2:25.1 | 114 | 693 | 22 | 111 |
| 1:00.1 | 200 | 2:30.2 | 103 | 655 | 23 | 105 |
| 0:58.0 | 400 | 2:25.0 | 115 | 695 | 23 | 113 |
| 0:57.6 | 600 | 2:24.0 | 117 | 703 | 22 | 113 |
| 0:57.7 | 800 | 2:24.2 | 117 | 701 | 23 | 112 |
| 0:56.9 | 1,000 | 2:22.2 | 122 | 718 | 23 | 113 |
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Workout Graph
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