Patrick Gladd 1000m row
1,000
Meters
4:45.5
Time
2:22.7
Pace
55
Calories
124
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 24 |
| Stroke Count | 116 |
| Drag Factor | 120 |
February 10, 2025 03:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:45.5 | 1,000 | 2:22.7 | 120 | 714 | 24 | 124 |
| 0:58.2 | 200 | 2:25.5 | 114 | 691 | 27 | 116 |
| 0:57.3 | 400 | 2:23.2 | 119 | 709 | 24 | 123 |
| 0:56.9 | 600 | 2:22.2 | 122 | 718 | 24 | 128 |
| 0:57.2 | 800 | 2:23.0 | 120 | 711 | 23 | 125 |
| 0:55.9 | 1,000 | 2:19.7 | 128 | 741 | 24 | 130 |
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Workout Graph
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