Patrick Gladd 1000m row
1,000
Meters
4:42.8
Time
2:21.4
Pace
54
Calories
116
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 23 |
| Stroke Count | 109 |
| Drag Factor | 118 |
February 06, 2025 03:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:42.8 | 1,000 | 2:21.4 | 124 | 726 | 23 | 116 |
| 1:00.0 | 200 | 2:30.0 | 104 | 656 | 24 | 97 |
| 0:57.0 | 400 | 2:22.5 | 121 | 716 | 24 | 118 |
| 0:56.1 | 600 | 2:20.2 | 127 | 736 | 22 | 120 |
| 0:55.4 | 800 | 2:18.5 | 132 | 753 | 23 | 123 |
| 0:54.3 | 1,000 | 2:15.7 | 140 | 781 | 22 | 126 |
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Workout Graph
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