Patrick Gladd 1000m row
1,000
Meters
4:53.6
Time
2:26.8
Pace
54
Calories
104
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 26 |
| Stroke Count | 128 |
| Drag Factor | 117 |
January 31, 2025 03:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:53.6 | 1,000 | 2:26.8 | 111 | 680 | 26 | 104 |
| 0:58.6 | 200 | 2:26.5 | 111 | 683 | 28 | 78 |
| 0:57.8 | 400 | 2:24.5 | 116 | 699 | 26 | 86 |
| 0:59.6 | 600 | 2:29.0 | 106 | 664 | 25 | 115 |
| 0:58.8 | 800 | 2:27.0 | 110 | 679 | 27 | 120 |
| 0:58.8 | 1,000 | 2:27.0 | 110 | 679 | 26 | 125 |
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Workout Graph
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