Patrick Gladd 1000m row
1,000
Meters
4:50.2
Time
2:25.1
Pace
55
Calories
134
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 24 |
| Stroke Count | 120 |
| Drag Factor | 120 |
January 27, 2025 05:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:50.2 | 1,000 | 2:25.1 | 115 | 694 | 24 | 134 |
| 0:59.2 | 200 | 2:28.0 | 108 | 671 | 26 | 125 |
| 0:57.9 | 400 | 2:24.7 | 115 | 697 | 26 | 134 |
| 0:59.0 | 600 | 2:27.5 | 109 | 675 | 24 | 136 |
| 0:57.4 | 800 | 2:23.5 | 118 | 707 | 24 | 136 |
| 0:56.7 | 1,000 | 2:21.7 | 123 | 722 | 23 | 139 |
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Workout Graph
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