Patrick Gladd 1000m row
1,000
Meters
4:48.6
Time
2:24.3
Pace
55
Calories
115
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 24 |
| Stroke Count | 119 |
| Drag Factor | 119 |
January 27, 2025 04:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:48.6 | 1,000 | 2:24.3 | 116 | 700 | 24 | 115 |
| 0:59.1 | 200 | 2:27.7 | 109 | 673 | 26 | 100 |
| 0:57.5 | 400 | 2:23.7 | 118 | 705 | 25 | 115 |
| 0:56.9 | 600 | 2:22.2 | 122 | 718 | 25 | 122 |
| 0:57.9 | 800 | 2:24.7 | 115 | 697 | 24 | 119 |
| 0:57.2 | 1,000 | 2:23.0 | 120 | 711 | 23 | 119 |
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Workout Graph
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