Patrick Gladd 1000m row
1,000
Meters
4:50.1
Time
2:25.0
Pace
55
Calories
118
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 27 |
| Stroke Count | 131 |
| Drag Factor | 120 |
January 24, 2025 03:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:50.1 | 1,000 | 2:25.0 | 115 | 694 | 27 | 118 |
| 0:59.3 | 200 | 2:28.2 | 107 | 669 | 28 | 112 |
| 0:57.8 | 400 | 2:24.5 | 116 | 699 | 28 | 120 |
| 0:57.5 | 600 | 2:23.7 | 118 | 705 | 26 | 120 |
| 0:58.0 | 800 | 2:25.0 | 115 | 695 | 27 | 119 |
| 0:57.4 | 1,000 | 2:23.5 | 118 | 707 | 26 | 123 |
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Workout Graph
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