Patrick Gladd 1000m row
1,000
Meters
4:45.0
Time
2:22.5
Pace
55
Calories
125
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 23 |
| Stroke Count | 112 |
| Drag Factor | 120 |
January 23, 2025 03:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:45.0 | 1,000 | 2:22.5 | 121 | 716 | 23 | 125 |
| 0:58.1 | 200 | 2:25.2 | 114 | 693 | 25 | 116 |
| 0:57.1 | 400 | 2:22.7 | 120 | 714 | 23 | 124 |
| 0:56.9 | 600 | 2:22.2 | 122 | 718 | 23 | 127 |
| 0:56.9 | 800 | 2:22.2 | 122 | 718 | 23 | 128 |
| 0:56.0 | 1,000 | 2:20.0 | 128 | 738 | 24 | 130 |
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Workout Graph
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