Patrick Gladd 1000m row
1,000
Meters
4:44.0
Time
2:22.0
Pace
55
Calories
145
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 22 |
| Stroke Count | 109 |
| Drag Factor | 121 |
January 21, 2025 04:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:44.0 | 1,000 | 2:22.0 | 122 | 720 | 22 | 145 |
| 0:57.5 | 200 | 2:23.7 | 118 | 705 | 24 | 135 |
| 0:56.3 | 400 | 2:20.7 | 126 | 731 | 23 | 145 |
| 0:56.3 | 600 | 2:20.7 | 126 | 731 | 22 | 149 |
| 0:57.2 | 800 | 2:23.0 | 120 | 711 | 23 | 148 |
| 0:56.7 | 1,000 | 2:21.7 | 123 | 722 | 22 | 149 |
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Workout Graph
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