Patrick Gladd 1000m row
1,000
Meters
4:40.4
Time
2:20.2
Pace
55
Calories
93
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 24 |
| Stroke Count | 116 |
| Drag Factor | 121 |
January 21, 2025 03:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:40.4 | 1,000 | 2:20.2 | 127 | 737 | 24 | 93 |
| 0:59.8 | 200 | 2:29.5 | 105 | 660 | 27 | 86 |
| 0:57.9 | 400 | 2:24.7 | 115 | 697 | 25 | 76 |
| 0:57.0 | 600 | 2:22.5 | 121 | 716 | 24 | 87 |
| 0:53.9 | 800 | 2:14.7 | 143 | 792 | 24 | 102 |
| 0:51.9 | 1,000 | 2:09.7 | 160 | 851 | 23 | 118 |
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Workout Graph
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