Patrick Gladd 1000m row
1,000
Meters
4:36.8
Time
2:18.4
Pace
55
Calories
140
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 25 |
| Stroke Count | 118 |
| Drag Factor | 117 |
January 17, 2025 04:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:36.8 | 1,000 | 2:18.4 | 132 | 754 | 25 | 140 |
| 0:58.0 | 200 | 2:25.0 | 115 | 695 | 26 | 129 |
| 0:56.0 | 400 | 2:20.0 | 128 | 738 | 26 | 138 |
| 0:53.9 | 600 | 2:14.7 | 143 | 792 | 26 | 144 |
| 0:54.2 | 800 | 2:15.5 | 141 | 784 | 24 | 145 |
| 0:54.8 | 1,000 | 2:17.0 | 136 | 768 | 26 | 146 |
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Workout Graph
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