Patrick Gladd 1000m row
1,000
Meters
4:35.1
Time
2:17.5
Pace
55
Calories
138
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 26 |
| Stroke Count | 123 |
| Drag Factor | 120 |
January 16, 2025 04:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:35.1 | 1,000 | 2:17.5 | 134 | 762 | 26 | 138 |
| 0:56.8 | 200 | 2:22.0 | 122 | 720 | 29 | 129 |
| 0:54.9 | 400 | 2:17.2 | 135 | 765 | 27 | 138 |
| 0:53.9 | 600 | 2:14.7 | 143 | 792 | 28 | 141 |
| 0:55.1 | 800 | 2:17.7 | 134 | 760 | 25 | 143 |
| 0:54.3 | 1,000 | 2:15.7 | 140 | 781 | 25 | 143 |
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Workout Graph
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