Patrick Gladd 1000m row
1,000
Meters
4:46.8
Time
2:23.4
Pace
55
Calories
116
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 24 |
| Stroke Count | 116 |
| Drag Factor | 120 |
January 16, 2025 03:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:46.8 | 1,000 | 2:23.4 | 119 | 708 | 24 | 116 |
| 0:58.1 | 200 | 2:25.2 | 114 | 693 | 26 | 112 |
| 0:58.3 | 400 | 2:25.7 | 113 | 689 | 25 | 115 |
| 0:58.6 | 600 | 2:26.5 | 111 | 683 | 24 | 116 |
| 0:57.8 | 800 | 2:24.5 | 116 | 699 | 23 | 119 |
| 0:54.0 | 1,000 | 2:15.0 | 142 | 789 | 24 | 122 |
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Workout Graph
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