Patrick Gladd 1000m row
1,000
Meters
4:43.9
Time
2:21.9
Pace
54
Calories
140
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 22 |
| Stroke Count | 108 |
| Drag Factor | 120 |
January 15, 2025 04:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:43.9 | 1,000 | 2:21.9 | 122 | 721 | 22 | 140 |
| 0:59.7 | 200 | 2:29.2 | 105 | 662 | 23 | 130 |
| 0:57.4 | 400 | 2:23.5 | 118 | 707 | 22 | 138 |
| 0:56.7 | 600 | 2:21.7 | 123 | 722 | 22 | 143 |
| 0:55.2 | 800 | 2:18.0 | 133 | 758 | 23 | 145 |
| 0:54.8 | 1,000 | 2:17.0 | 136 | 768 | 24 | 148 |
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Workout Graph
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