Patrick Gladd 1000m row
1,000
Meters
4:23.6
Time
2:11.8
Pace
59
Calories
125
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 24 |
| Stroke Count | 110 |
| Drag Factor | 120 |
January 15, 2025 03:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:23.6 | 1,000 | 2:11.8 | 153 | 826 | 24 | 125 |
| 0:55.3 | 200 | 2:18.2 | 132 | 755 | 25 | 115 |
| 0:54.0 | 400 | 2:15.0 | 142 | 789 | 24 | 123 |
| 0:52.8 | 600 | 2:12.0 | 152 | 823 | 24 | 126 |
| 0:52.6 | 800 | 2:11.5 | 154 | 829 | 24 | 130 |
| 0:48.9 | 1,000 | 2:02.2 | 192 | 959 | 28 | 135 |
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Workout Graph
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