Patrick Gladd 1000m row
1,000
Meters
4:28.3
Time
2:14.1
Pace
57
Calories
118
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 24 |
| Stroke Count | 107 |
| Drag Factor | 120 |
January 14, 2025 03:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:28.3 | 1,000 | 2:14.1 | 145 | 798 | 24 | 118 |
| 0:55.2 | 200 | 2:18.0 | 133 | 758 | 26 | 112 |
| 0:54.9 | 400 | 2:17.2 | 135 | 765 | 24 | 116 |
| 0:54.7 | 600 | 2:16.7 | 137 | 771 | 23 | 118 |
| 0:52.7 | 800 | 2:11.7 | 153 | 826 | 23 | 121 |
| 0:50.7 | 1,000 | 2:06.7 | 172 | 891 | 25 | 127 |
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Workout Graph
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