Patrick Gladd 1000m row
1,000
Meters
4:59.0
Time
2:29.5
Pace
51
Calories
127
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 25 |
| Stroke Count | 125 |
| Drag Factor | 119 |
January 13, 2025 04:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:59.0 | 1,000 | 2:29.5 | 105 | 660 | 25 | 127 |
| 1:01.0 | 200 | 2:32.5 | 99 | 639 | 27 | 124 |
| 0:59.8 | 400 | 2:29.5 | 105 | 660 | 25 | 130 |
| 1:00.4 | 600 | 2:31.0 | 102 | 649 | 25 | 126 |
| 0:59.5 | 800 | 2:28.7 | 106 | 665 | 25 | 128 |
| 0:58.2 | 1,000 | 2:25.5 | 114 | 691 | 24 | 131 |
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Workout Graph
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