Patrick Gladd 1000m row
1,000
Meters
4:14.1
Time
2:07.0
Pace
59
Calories
132
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 24 |
| Stroke Count | 105 |
| Drag Factor | 120 |
January 13, 2025 03:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:14.1 | 1,000 | 2:07.0 | 171 | 887 | 24 | 132 |
| 0:53.7 | 200 | 2:14.2 | 145 | 797 | 27 | 113 |
| 0:51.7 | 400 | 2:09.2 | 162 | 857 | 24 | 128 |
| 0:49.6 | 600 | 2:04.0 | 184 | 931 | 24 | 136 |
| 0:49.9 | 800 | 2:04.7 | 180 | 920 | 24 | 141 |
| 0:49.1 | 1,000 | 2:02.7 | 189 | 951 | 24 | 142 |
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Workout Graph
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