Patrick Gladd 21097m row
21,097
Meters
1:44:46.2
Time
2:28.9
Pace
1173
Calories
129
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 22 |
| Stroke Count | 2361 |
| Drag Factor | 117 |
January 11, 2025 11:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:44:46.2 | 21,097 | 2:28.9 | 106 | 664 | 22 | 129 |
| 20:48.9 | 4,300 | 2:25.2 | 114 | 693 | 22 | 123 |
| 21:13.8 | 8,600 | 2:28.1 | 108 | 670 | 22 | 132 |
| 21:44.4 | 12,900 | 2:31.6 | 100 | 645 | 22 | 127 |
| 21:54.8 | 17,200 | 2:32.8 | 98 | 637 | 22 | 130 |
| 19:04.3 | 21,097 | 2:26.8 | 111 | 680 | 25 | 135 |
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Workout Graph
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