Patrick Gladd 1000m row
1,000
Meters
4:54.3
Time
2:27.1
Pace
53
Calories
122
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 25 |
| Stroke Count | 125 |
| Drag Factor | 122 |
January 09, 2025 04:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:54.3 | 1,000 | 2:27.1 | 110 | 678 | 25 | 122 |
| 1:00.1 | 200 | 2:30.2 | 103 | 655 | 27 | 116 |
| 0:59.7 | 400 | 2:29.2 | 105 | 662 | 25 | 120 |
| 0:58.5 | 600 | 2:26.2 | 112 | 685 | 26 | 123 |
| 0:58.7 | 800 | 2:26.7 | 111 | 681 | 26 | 125 |
| 0:57.3 | 1,000 | 2:23.2 | 119 | 709 | 24 | 127 |
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Workout Graph
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