Patrick Gladd 1000m row
1,000
Meters
4:57.5
Time
2:28.7
Pace
52
Calories
109
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 24 |
| Stroke Count | 121 |
| Drag Factor | 122 |
January 09, 2025 04:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:57.5 | 1,000 | 2:28.7 | 106 | 665 | 24 | 109 |
| 1:03.1 | 200 | 2:37.7 | 89 | 606 | 26 | 91 |
| 1:02.2 | 400 | 2:35.5 | 93 | 620 | 24 | 106 |
| 1:00.4 | 600 | 2:31.0 | 102 | 649 | 25 | 113 |
| 0:56.8 | 800 | 2:22.0 | 122 | 720 | 23 | 119 |
| 0:55.0 | 1,000 | 2:17.5 | 135 | 763 | 24 | 119 |
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Workout Graph
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