Patrick Gladd v12c/1:50r...5 row

1,027

Meters

4:47.6

Time

2:20.0

Pace

60

Calories

123

Heart Rate

Rest Distance1,586
Rest Time15:54.0
Overall Distance2,613
Overall Time20:41.6
Average Watts127
Calories Per Hour738
Stroke Rate25
Stroke Count299
Drag Factor124

January 08, 2025 04:37:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
4:47.6 1,027 2:20.0 127 738 25 123
0:52.8 198 2:13.3 148 808 27 118
r: 1:50 56
0:58.1 207 2:20.3 127 735 26 121
r: 3:07 342
0:59.2 208 2:22.3 121 717 25 122
r: 3:02 296
0:57.8 206 2:20.2 127 736 26 130
r: 3:04 289
0:59.6 208 2:23.2 119 709 26 128
r: 4:51 603
r1,586

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