Patrick Gladd 1000m row
1,000
Meters
4:42.7
Time
2:21.3
Pace
54
Calories
139
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 24 |
| Stroke Count | 117 |
| Drag Factor | 123 |
January 07, 2025 04:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:42.7 | 1,000 | 2:21.3 | 124 | 726 | 24 | 139 |
| 0:59.7 | 200 | 2:29.2 | 105 | 662 | 26 | 131 |
| 0:57.1 | 400 | 2:22.7 | 120 | 714 | 24 | 137 |
| 0:55.3 | 600 | 2:18.2 | 132 | 755 | 24 | 142 |
| 0:54.8 | 800 | 2:17.0 | 136 | 768 | 25 | 144 |
| 0:55.8 | 1,000 | 2:19.5 | 129 | 743 | 25 | 143 |
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Workout Graph
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