Patrick Gladd 1000m row
1,000
Meters
4:52.4
Time
2:26.2
Pace
55
Calories
108
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 24 |
| Stroke Count | 117 |
| Drag Factor | 123 |
January 07, 2025 03:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:52.4 | 1,000 | 2:26.2 | 112 | 685 | 24 | 108 |
| 0:59.0 | 200 | 2:27.5 | 109 | 675 | 26 | 106 |
| 0:58.3 | 400 | 2:25.7 | 113 | 689 | 25 | 111 |
| 0:57.4 | 600 | 2:23.5 | 118 | 707 | 23 | |
| 0:59.0 | 800 | 2:27.5 | 109 | 675 | 23 | |
| 0:58.6 | 1,000 | 2:26.5 | 111 | 683 | 23 |
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Workout Graph
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