Patrick Gladd 1000m row
1,000
Meters
5:04.8
Time
2:32.4
Pace
50
Calories
105
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 25 |
| Stroke Count | 127 |
| Drag Factor | 122 |
January 06, 2025 04:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.8 | 1,000 | 2:32.4 | 99 | 640 | 25 | 105 |
| 1:00.7 | 200 | 2:31.7 | 100 | 644 | 26 | 94 |
| 1:02.0 | 400 | 2:35.0 | 94 | 623 | 24 | 103 |
| 1:01.2 | 600 | 2:33.0 | 98 | 636 | 25 | 106 |
| 1:01.0 | 800 | 2:32.5 | 99 | 639 | 26 | 109 |
| 0:59.9 | 1,000 | 2:29.7 | 104 | 658 | 25 | 115 |
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Workout Graph
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