Patrick Gladd 1000m row
1,000
Meters
4:26.4
Time
2:13.2
Pace
58
Calories
122
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 22 |
| Stroke Count | 99 |
| Drag Factor | 123 |
January 04, 2025 07:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:26.4 | 1,000 | 2:13.2 | 148 | 809 | 22 | 122 |
| 0:56.0 | 200 | 2:20.0 | 128 | 738 | 25 | 110 |
| 0:54.4 | 400 | 2:16.0 | 139 | 778 | 22 | 118 |
| 0:52.6 | 600 | 2:11.5 | 154 | 829 | 22 | 122 |
| 0:52.0 | 800 | 2:10.0 | 159 | 848 | 21 | 130 |
| 0:51.5 | 1,000 | 2:08.7 | 164 | 864 | 22 | 132 |
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Workout Graph
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