Patrick Gladd 1000m row
1,000
Meters
4:09.1
Time
2:04.5
Pace
61
Calories
130
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 24 |
| Stroke Count | 102 |
| Drag Factor | 123 |
January 02, 2025 04:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:09.1 | 1,000 | 2:04.5 | 181 | 923 | 24 | 130 |
| 0:50.9 | 200 | 2:07.2 | 170 | 884 | 26 | 118 |
| 0:50.1 | 400 | 2:05.2 | 178 | 913 | 24 | 129 |
| 0:49.9 | 600 | 2:04.7 | 180 | 920 | 24 | 134 |
| 0:49.4 | 800 | 2:03.5 | 186 | 939 | 24 | 135 |
| 0:48.9 | 1,000 | 2:02.2 | 192 | 959 | 25 | 135 |
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Workout Graph
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