Patrick Gladd 1000m row
1,000
Meters
4:12.5
Time
2:06.2
Pace
61
Calories
127
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 24 |
| Stroke Count | 104 |
| Drag Factor | 123 |
January 01, 2025 08:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:12.5 | 1,000 | 2:06.2 | 174 | 898 | 24 | 127 |
| 0:55.3 | 200 | 2:18.2 | 132 | 755 | 26 | 110 |
| 0:51.7 | 400 | 2:09.2 | 162 | 857 | 24 | 121 |
| 0:49.8 | 600 | 2:04.5 | 181 | 924 | 24 | 131 |
| 0:48.2 | 800 | 2:00.5 | 200 | 988 | 25 | 136 |
| 0:47.5 | 1,000 | 1:58.7 | 209 | 1019 | 24 | 140 |
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Workout Graph
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